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Четыре опасности летнего солнца, о которых должен знать каждый

Четыре опасности летнего солнца, о которых должен знать каждый
гей пляж

Благодаря солнечному свету в организме начинает быстрее вырабатываться витамин D, улучшается настроение и общее состояние организма. Однако все полезно в меру, и большие дозы ультрафиолета могут привести к очень неприятным последствиям.

Итак, какие опасности подстерегают нашу кожу после долгого пребывания на солнце?

Фотостарение

Есть стереотип, что загар делает людей моложе. К сожалению, это не так. Подвергаясь воздействию ультрафиолета, кожа начинает стариться гораздо быстрее, в медицине этот процесс называется фотостарением.

Чем оно отличается от обычного, возрастного старения? Все дело в изменениях, которым подвергается кожа. С возрастом она становится тоньше, а при фотостарении, наоборот, утолщается, теряет влагу, становится сухой, шершавой и грубой. Если сравнить кожу, защищенную от солнца с загорелой - разница очевидна.

Последствиями также могут быть родинки, пигментные пятна, морщины и фотоаллергия (аллергия на солнце).

Способы защиты: пользоваться кремами с SPF, которые подбираются под тип кожи (фильтр SPF обозначается цифрами от 15 до 50, чем цифра больше - тем лучше будет защищена ваша кожа).

Меланома

Из-за воздействия солнца на коже могут появляться не только обычные родинки, но и меланомы - злокачественные образования. Старые родинки тоже могут перерождаться в меланомы.

В большей степени эта опасность грозит белокожим людям со светлыми, русыми или рыжими волосами и веснушками. Также если у вас когда-то были сильные солнечные ожоги, у вас много родинок, у кого-то по материнской или отцовской была меланома или какой-то другой вид рака - вы в зоне риска.

Способы защиты: пользоваться солнцезащитными кремами и НЕ сидеть на солнце с 12:00 до 16:00.

Фотосенсибилизация

Фотосенсибилизация - это когда кожа становится очень чувствительной из-за воздействия солнца.

Четыре опасности летнего солнца, о которых должен знать каждый

Возможно, именно это, а не аллергия, является причиной покраснений и высыпаний на вашей коже. Из-за чего она возникает? Зачастую это кремы или лекарства, в составе которых содержатся вещества, которые вызывают такую реакцию. Самолечение в подобных случаях не поможет, лучше обратитесь к врачу, которые выпишет лекарства.

Способы защиты: необходимо проверить все, чем вы пользуетесь, на наличие:

  • фруктовых кислот;
  • экстрактов липы, петрушки, сельдерея;
  • азулфидина;
  • мускуса;
  • концентрированных эфирных масел,
  • красителей;
  • антибиотиков.

Если в ваших средствах присутствуют эти компоненты, стоит отказаться от них хотя бы в летнее время, пока солнце активно.

Гиперкератоз

Если ваша кожа постоянно шелушится, становится более грубой и сухой - скорее всего, это гиперкератоз. Это заболевание появляется из-за слишком сильного воздействия ультрафиолета - кожа пытается защититься, утолщается и становится жесткой.

Способы защиты: пользоваться солнцезащитным кремом, загорать под тентом и не умываться мылом, потому что оно сильно сушит кожу.

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